28 Jul Dad Bod Challenge – 5 Men Transformed by Rob Fletcher

The New York Post found five hardworking dads and challenged them to lose the papa paunch over six weeks.

Rob Fletcher, a fitness vet and author of Transformation America: Choose To Live Positive, Healthy, Fit, Confident and Strong!, was enlisted to whip the dads into shape. He led workouts focused on losing fat and building lean muscle — not just weight loss.

His philosophy: “Take control. Take action. Be accountable.”

Nutritionist Danielle Pashko, author of “Smile at Your Challenges,” consulted with each dad in person and fashioned a personal food plan.

Dad Bod New York Post feature - Transforming 5 men with Rob Fletcher, trainer

Dad Bod New York Post feature – Transforming 5 men with Rob Fletcher, trainer

 

New York Post feature on 5 Dad Bods transformed by ANGT founder, Rob Fletcher

New York Post feature on 5 Dad Bods transformed by ANGT founder, Rob Fletcher

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